Feeling stronger and more capable of managing stress, especially when we’re feeling depleted, is crucial for our well-being.
Telfed’s Resilience Reset is a short term project with practical advice, covering a variety of topics, to support our community.
Thank you to our inspiring Olim for sharing bite-sized, practical tools – for the mind, body and soul.
Devorah Kur – SEP & IFS Level 3 Practitioner & Bereavement Therapist – http://dkwellness.co.il/
Justine Friedman, Registered Clinical Dietician and Mindset Mentor – https://www.justinefriedman.com/
Dr. Yardena Bauer (RD,PhD), Endocrine Dietitian – 0523806333 / [email protected]
Carina Reingold, personal trainer – 0557708372
Daphna Horowitz, leadership and career coach specializing in helping CEOs, business owners, and individuals find their purpose, make decisions and build resilience – https://www.daphnahorowitz.com
Andi Saitowitz, Business Psychologist and Life Coach, https://www.andisaitowitz.com
Nikia Blumenthal, biokineticist & running coach, https://morning-shops.com/StretchChill