Telfed’s Resilience Reset

Feeling stronger and more capable of managing stress, especially when we’re feeling depleted, is crucial for our well-being.

Telfed’s Resilience Reset is a short term project with practical advice, covering a variety of topics, to support our community.

Thank you to our inspiring Olim for sharing bite-sized, practical tools – for the mind, body and soul.


Devorah Kur – SEP & IFS Level 3 Practitioner & Bereavement Therapist – http://dkwellness.co.il/


Justine Friedman, Registered Clinical Dietician and Mindset Mentor – https://www.justinefriedman.com/


Dr. Yardena Bauer (RD,PhD), Endocrine Dietitian – 0523806333 / [email protected]


Carina Reingold, personal trainer – 0557708372


Daphna Horowitz, leadership and career coach specializing in helping CEOs, business owners, and individuals find their purpose, make decisions and build resilience – https://www.daphnahorowitz.com


Andi Saitowitz, Business Psychologist and Life Coach, https://www.andisaitowitz.com


Nikia Blumenthal, biokineticist & running coach, https://morning-shops.com/StretchChill


Alana Stern – ADHD Coach for adults, NLP & EFT Practitioner – https://AlanaStern.com


Liza Kramer, psychotherapist – http://www.liza-kramer.com


Yossi Montrose, Core stability trainer – 0584774155


Hayley Hessen, Yoga teacher (vinyasa) all levels, Bet Shemesh – 0586886577


Daniella Tannenwald, massage therapist and reflexologist, [email protected] 


Hadas Kline, physical fitness trainer in Haifa, [email protected]